University Education: Bachelor of Science(Kinesiology)
Simon Fraser University
Technical Sport Training:
- NCCP Level 4/5 Task 2 Strength Training
- NCCP Level 4/5 Task 3 Ski Preparation(Biathlon/XCS)
- NCCP Level 4/5 Task 4 Nutrition
- NCCP Level 4/5 Task 6 Recovery/Regeneration
- NCCP Level 4/5 Task 7 Athlete Mental Training
- NCCP Level 4/5 Task 8 Coach Mental Training
- NCCP Level 4/5 Task 16 Long Term Development(Biathlon)
- NCCP Level 3 Theory
- NCCP Level 3 Biathlon- certified
- NCCP Level 2 CrossCountry Skiing(Part A level 3 trained)
- NCCP Level 2 Running- certified
- NCCP Level 1 Cycling(road)- certified
- NCCP Level 1 Triathlon(CBET-trained)
- CANSI Level 1 CrossCountry Skiing- certified
Seminars:
High Performance Nordic Skiing Sprints and Long Term Athlete Development
Professional Appointments:
BC Development Coach-Biathlon BC
Okanagan Regional Training Centre-Triathlon (Pacific Sport/TriBC)
Professional Associations:
Member of ‘Coaches of Canada’- Professional Coaching Association of Canada
Member of SICI-Serotta International Cycling Institute
Certifications:
FaCT Level 2 Certified, FIST(Fit Institute Slow Twitch) Triathlon Bike Fit Certified
Racing Experiences:
- Former member of the Canadian National Triathlon Team-qualified 9 times/participated 2 times
- Former member of the BC Elite Triathlon team
- Ironman Canada Finisher
- Currently competing in triathlons and other endurance Sports
- Former member of the SFU Varsity Swim Team