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One on One Coaching

one-on-one-coaching In addition to our many programs, Critical Performance offeres personalized one on one consultations.

If the Bronze, Silver or Gold programs do not fit your needs and time availability, you can always purchase meetings with CoachRob to outline your program direction, race selection, race nutrition strategies or any other topic related to fitness and performance.

These meetings take place at CriticalPerformance office (5272 Lakeshore Rd, Kelowna, BC) at prearranged times. If you would like the meetings to take place at your location, there is a travel fee based on distance and time .(see policies).

Clients must inform CoachRob of all consult details upon scheduling appointment and must come prepared to discuss these questions, in order to make best use of the time.

Consultation Fee is $60/hour

Appointments can be scheduled in half hour sessions

Testimonials

“With CoachRob’s guidance I am now considering Ironman Canada – something I never thought possible! I would recommend CoachRob to anyone who is interested in the sport of triathlon.”
- Pamela Nonis

“Rob Swan is a highly skilled triathlon coach. His kinesiology degree combined with his experience in triathlon and passion for sport makes him a fabulous coach."
- Alisa Brownlee

“After years of self coaching and a reasonable level of success, I signed up for a full program of coaching with Rob. In the past season I set new PBs and pushed my performance even higher.
- Martin Courtenay

“Without the detailed personalized training programs, one-on-one guidance and expert advise form CoachRob I would not have been able to accomplish my goal of finishing Ironman Canada."
- Kimberly Schwartz

“I think I can add a different perspective as a parent of a young athlete. Julia has gone through her last 4 training years with Rob as a fit, injury free athlete.”
- Ken Ransom

“I was introduced to CoachRob through his morning swim sessions and was so impressed by the planning, commitment level, efficiency, and effectiveness of he workouts that I signed up with him for a full training program.”
- Larisa Gagner

“Rob Swan understands the training needs of the adult athlete who is constantly trying to find the balance between family, career and sport."
- Brent Hobbs
English Channel Solo Swimmer, 2008

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