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CP Events

Critical Performance is cooking up some plans for a few events to be run here in the Okanagan. Stay Tuned for details....

To peak your interest here is what we are working on:

Offroad Triathlon/Duathlon
Trail Running Series
Winter Triathlon and Winter Xterra
CycloCross Series
Snowshoe Race Series
and MORE!!

cp-events

Testimonials

“I was introduced to CoachRob through his morning swim sessions and was so impressed by the planning, commitment level, efficiency, and effectiveness of he workouts that I signed up with him for a full training program.”
- Larisa Gagner

“Rob Swan understands the training needs of the adult athlete who is constantly trying to find the balance between family, career and sport."
- Brent Hobbs
English Channel Solo Swimmer, 2008

“With CoachRob’s guidance I am now considering Ironman Canada – something I never thought possible! I would recommend CoachRob to anyone who is interested in the sport of triathlon.”
- Pamela Nonis

“Without the detailed personalized training programs, one-on-one guidance and expert advise form CoachRob I would not have been able to accomplish my goal of finishing Ironman Canada."
- Kimberly Schwartz

“Rob Swan is a highly skilled triathlon coach. His kinesiology degree combined with his experience in triathlon and passion for sport makes him a fabulous coach."
- Alisa Brownlee

“After years of self coaching and a reasonable level of success, I signed up for a full program of coaching with Rob. In the past season I set new PBs and pushed my performance even higher.
- Martin Courtenay

“I think I can add a different perspective as a parent of a young athlete. Julia has gone through her last 4 training years with Rob as a fit, injury free athlete.”
- Ken Ransom

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